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Sequoia Health and Fitness, Inc.

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Reston

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to read
my latest BLOG
post
on the Reston
Patch.
 
RestonPatch Features
Posture Perfect!TM

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What People Are Saying About
Our Classes and Programs

 

As far as feedback on the Posture Perfect!TM class goes, it has not only met my expectations, but exceeded them! There are several reasons I enjoy the class... 

More Testimonials>>>


Put the Power of Low Intensity Vibration
to Work for YOU!

More Information

Scroll Down to Watch the Other Video on the NEW LivMD

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Active Aging

The LivMD is an exciting new product that can help safely improve balance, restore motions to joints, re-develop muscles, relieve aches and pains throughout the body and assist as an adjunct treatment for obesity.

Just 10 minutes a day naturally to better health!

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When the muscle activity declines with age, its role in assisting blood flow and bone generation is compromised.

By using low-intensity vibrations to gently stimulate the muscles, a person may experience improvements in strength, endurance, flexibility and range of motion. They may also find their overall mood, motivation and wellness has increased as well.

LivMD by Marodyne Medical has been shown to offer the following active aging benefits, vital to living a long and healthy life:


  • Improves Circulation
  • Restores motion to joints
  • Redevelops muscles
  • Assists as an adjunct treatment for obesity
  • Relieves aches and pains throughout the body

Current Research Findings

PowerPlate Safety Issues

PowerPlate Safety Issues

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    A mindful and holistic approach to Fall Prevention, Balance, Full Body Functional Strengthening and Posture Exercises for All Ages! Our Science-Based Exercises are Safe and Appropriate for Your Ability. Our Exercises Help Improve Osteoporosis, Osteopenia, Fear of Falling, Balance and Strength Problems. Reston, Great Falls, Herndon, Middleburg, Arlington Sterling and Northern Virginia.

    Herndon
    483A Carlisle Drive
    Herndon, VA 20170
    703-628-2880

     Middleburg
    300 West Washington Street
    Middleburg, VA 20118
          703-628-2880   

    email: woody@sequoiahealth.com