What People Are Saying About
Our Classes and Programs
As far as feedback on the Posture Perfect!TM class goes, it has not only met my expectations, but exceeded them! There are several reasons I enjoy the class...
Location for both classes is the Vienna Community Center Gymnasium.
Reserve your spot below.
A mindful and holistic approach to Fall Prevention, Balance, Full Body Functional Strengthening and Posture Exercises for All Ages! Our Science-Based Exercises are Safe and Appropriate for Your Ability. Our Exercises Help Improve Osteoporosis, Osteopenia, Fear of Falling, Balance and Strength Problems. Reston, Great Falls, Herndon, Middleburg, Arlington Sterling and Northern Virginia.
Herndon 483A Carlisle Drive
Herndon, VA 20170
703-628-2880
Middleburg 300 West Washington Street
Middleburg, VA 20118
703-628-2880