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All Are Welcome!
Senior Discounts
What People Are Saying About
Our Classes and Programs
As far as feedback on the Posture Perfect!TM class goes, it has not only met my expectations, but exceeded them! There are several reasons I enjoy the class...
More Testimonials>>>
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You Can STAY, We Can Help!
Call Today to Register For Our FREE Workshop!
There's No Place Like Home
FREE Workshop Schedule
Congregation Beth Emeth
August 26th at 2 to 3:30 pm
12523 Lawyers Rd, Herndon, VA 20171
Please call 703.628.2880 for reservations.
For more information please go to www.sequoiahealth.com/myhome
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A mindful and holistic approach to Fall Prevention, Balance, Full Body Functional Strengthening and Posture Exercises for All Ages! Our Science-Based Exercises are Safe and Appropriate for Your Ability. Our Exercises Help Improve Osteoporosis, Osteopenia, Fear of Falling, Balance and Strength Problems. Reston, Great Falls, Herndon, Middleburg, Arlington Sterling and Northern Virginia. Herndon
483A Carlisle Drive
Herndon, VA 20170
703-628-2880
Middleburg
300 West Washington Street
Middleburg, VA 20118
703-628-2880
email: woody@sequoiahealth.com
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